Exercise to Music Every Monday 10.00am - 11.00am £4.00 / £3.00 Gentle Exercise: Nothing to lose and much to gain. There is no need to wear special clothes, just something loose that doesn’t restrict movement, and comfortable walking shoes. Open to all
Career Scotland SurgeryThe second Thursday in every month 9.30am - 11.30pm Free New, in partnership with Careers Scotland we will be having regular careers advice sessions. If you have been made redundant, are unemployed, have recently left school, a women returning to work etc and are wondering what path to take come along and speak to a careers advisor. Please get in touch with the CatStrand on 01644 420374 to make your individual appointment. Gentle Yoga & RelaxationThursdays All ages: 10.00am – 11.15am
£4.00 / £3.00 concessions Release the free flow of energy in body and mind using gentle practices to mobilise joints easing stiffness and muscular tension, meditative standing sequences, simple breathing practices and led relaxations. Sessions taken by Leslie Vine (British School of Yoga) Please wear loose clothing and bring an exercise/yoga mat. Afternoon Tea ClubSecond Friday in the Month 2.00pm The Afternoon Tea Club features film screenings and cream teas for the retired members of the Glenkens community. The film showing is free to Afternoon Tea Club members.Tea club membership is at a cost of £2 per year, Cream teas cost £2.50 per week |
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